There is always Hope. Dr Yetz

"Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today."

 

  ~Thich Nhan

 

Waking up this morning, I smile

"Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion."

 

  ~Thich Nhat Hanh 

Letting go of suffering

"People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar."

 

  ~Thich Nhat Hanh

One who makes you suffering is suffering deeply himself

"When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That's the message he is sending."

 

  ~Thich Nhat Hanh 

 

Your smile can be your joy

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy."

 

  ~Thich Nhat Hanh