"In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality."

"In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality."   ~Thich Nhat Hanh

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Tyler Moore

3959 Electric Road, Suite 400 | Roanoke, Virginia  24018

Telephone  540 777 1010 ext 223 | Richmond  804 592 1010

Facsimile  540 777 1004 | Toll free 866 403 7285

THIS MESSAGE AND ITS ATTACHMENTS ARE CONFIDENTIAL AND MAY BE PROTECTED BY ATTORNEY/CLIENT PRIVILEGE. IF YOU HAVE RECEIVED THIS EMAIL IN ERROR PLEASE NOTIFY THE SENDER IMMEDIATELY AND DELETE AND DESTROY THE MESSAGE AND ITS ATTACHMENTS. If you were an intended recipient as a client, co-counsel or retained consultant, you should maintain the e-mail's contents in strict confidence. Tyler M. Moore, PLC. Thanks. 

Patience, persistence and perspiration make an unbeatable combination for success. Practice doing what is less comfortable

> Client Development Tip: Practice doing what is less comfortable
>
>
>
> Are you staying inside your comfort zone? I hope not. I recently read a Seth Godin quote:
>
> Discomfort brings engagement and change. Discomfort means you're doing something that others were unlikely to do, because they're hiding out in the comfortable zone. When your uncomfortable actions lead to success, the organization rewards you and brings you back for more.
>
> I know many lawyers who are focused on results rather than focused on striving to get better. They fear failure to such a degree that they are unwilling to get outside their comfort zone. They are not learning about how to become better at client development. Instead they are focused on what they have been comfortable doing. When their efforts do not produce results, they give up.
>
> What should you do instead? Work on getting better at things that are outside your comfort zone. If you want to learn how to network, go to events where you can practice. In fact, go to a networking event and approach strangers and introduce yourself.
>
> If you want to become a better public speaker, speak in public. Consider joining a Toastmasters International Club, or starting your own speaking club. If you want to become a better writer, write and have someone review it and offer a critique. There are plenty of retired editors and senior lawyers, who would gladly critique your writing.
>
> Beyond getting outside your comfort zone, think about a Napoleon Hill quote:
>
> Patience, persistence and perspiration make an unbeatable combination for success.
>
> You are subscribed to email updates from Cordell Parvin Blog


--

Tyler Moore

3959 Electric Road, Suite 400 | Roanoke, Virginia  24018

Telephone  540 777 1010 ext 223 | Richmond  804 592 1010

Facsimile  540 777 1004 | Toll free 866 403 7285

THIS MESSAGE AND ITS ATTACHMENTS ARE CONFIDENTIAL AND MAY BE PROTECTED BY ATTORNEY/CLIENT PRIVILEGE. IF YOU HAVE RECEIVED THIS EMAIL IN ERROR PLEASE NOTIFY THE SENDER IMMEDIATELY AND DELETE AND DESTROY THE MESSAGE AND ITS ATTACHMENTS. If you were an intended recipient as a client, co-counsel or retained consultant, you should maintain the e-mail's contents in strict confidence. Tyler M. Moore, PLC. Thanks. 

"The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly

"The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly."   ~The B

--

Tyler Moore

3959 Electric Road, Suite 400 | Roanoke, Virginia  24018

Telephone  540 777 1010 ext 223 | Richmond  804 592 1010

Facsimile  540 777 1004 | Toll free 866 403 7285

THIS MESSAGE AND ITS ATTACHMENTS ARE CONFIDENTIAL AND MAY BE PROTECTED BY ATTORNEY/CLIENT PRIVILEGE. IF YOU HAVE RECEIVED THIS EMAIL IN ERROR PLEASE NOTIFY THE SENDER IMMEDIATELY AND DELETE AND DESTROY THE MESSAGE AND ITS ATTACHMENTS. If you were an intended recipient as a client, co-counsel or retained consultant, you should maintain the e-mail's contents in strict confidence. Tyler M. Moore, PLC. Thanks. 

"Every human being is the author of his own health or disease."

"Every human being is the author of his own health or disease."   ~B

--

Tyler Moore

3959 Electric Road, Suite 400 | Roanoke, Virginia  24018

Telephone  540 777 1010 ext 223 | Richmond  804 592 1010

Facsimile  540 777 1004 | Toll free 866 403 7285

THIS MESSAGE AND ITS ATTACHMENTS ARE CONFIDENTIAL AND MAY BE PROTECTED BY ATTORNEY/CLIENT PRIVILEGE. IF YOU HAVE RECEIVED THIS EMAIL IN ERROR PLEASE NOTIFY THE SENDER IMMEDIATELY AND DELETE AND DESTROY THE MESSAGE AND ITS ATTACHMENTS. If you were an intended recipient as a client, co-counsel or retained consultant, you should maintain the e-mail's contents in strict confidence. Tyler M. Moore, PLC. Thanks. 

"You, yourself, as much as anybody in the entire universe, deserve your love and affection.

"You, yourself, as much as anybody in the entire universe, deserve your love and affection."   ~B

--

Tyler Moore

3959 Electric Road, Suite 400 | Roanoke, Virginia  24018

Telephone  540 777 1010 ext 223 | Richmond  804 592 1010

Facsimile  540 777 1004 | Toll free 866 403 7285

THIS MESSAGE AND ITS ATTACHMENTS ARE CONFIDENTIAL AND MAY BE PROTECTED BY ATTORNEY/CLIENT PRIVILEGE. IF YOU HAVE RECEIVED THIS EMAIL IN ERROR PLEASE NOTIFY THE SENDER IMMEDIATELY AND DELETE AND DESTROY THE MESSAGE AND ITS ATTACHMENTS. If you were an intended recipient as a client, co-counsel or retained consultant, you should maintain the e-mail's contents in strict confidence. Tyler M. Moore, PLC. Thanks. 

Silent Sermon

---

From: Aubrey Hartman <ahartman@cox.net>;
To: Tyler Moore <tylermoore@yahoo.com>;
Subject: Silent Sermon
Sent: Sat, Feb 16, 2013 4:23:15 PM

Silent Sermon   A member of the church, who previously had been attending Services regularly, stopped going. After a few weeks, the pastor decided to visit him.   It was a chilly evening. The pastor found the man home alone, sitting before a blazing fire. Guessing the reason for his pastor's visit, the man welcomed him, led him to a comfortable chair near the fireplace and waited.   The pastor made himself at home but said nothing. In the grave silence, he contemplated the dance of the flames around the burning logs. After some minutes, the pastor took the fire tongs, carefully picked up a brightly burning ember and placed it to one side of the hearth all alone then he sat back in his chair, still silent.   The host watched all this in quiet contemplation. As the one lone ember's flame flickered and diminished, there was a momentary glow and then its fire was no more. Soon it was cold and dead.   Not a word had been spoken since the initial greeting. The pastor glanced at his watch and realized it was time to leave. He slowly stood up, picked up the cold, dead ember and placed it back in the middle of the fire. Immediately it began to glow, once more with the light and warmth of the burning coals around it.   As the pastor reached the door to leave, his host said with a tear running down his cheek, "Thank you so much for your visit and especially for the fiery sermon. I will be back in church next Sunday."  We live in a world today, which tries to say too much with too little. Consequently, few listen. Sometimes the best sermons are the ones left unspoken.   The Lord is my Shepherd ----- that's a Relationship!  I shall not want ----- that's Supply!  He maketh me to lie down in green pastures ----that's Rest!  He leadeth me beside the still waters -----that's Refreshment!  He restoreth my soul ----- that's Healing!  He leadeth me in the paths of righteousness --that's Guidance!  For His name sake ----- that's Purpose!  Yea, though I walk through the valley of the shadow of death -- that's testing!  I will fear no evil ----- that's Protection!  For Thou art with me ----- that's Faithfulness! Thy rod and Thy staff comfort me -----that's Discipline!  Thou preparest a table before me in the presence of mine enemies ------ that's Hope!  Thou annointest my head with oil ----- that's Consecration!  My cup runneth over ----- that's Abundance!  Surely goodness and mercy shall follow me all the days of my life ---- that's Blessing!  And I will dwell in the house of the Lord ----- that's Security!  Forever ----- that's Eternity! --  IN GOD WE TRUST

Walk as if you are kissing the Earth with your feet

"Walk as if you are kissing the Earth with your feet."

 

~Thich Nhat Hahn 

"You only lose what you cling to."

"You only lose what you cling to."

B

"When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That's the message he is sending."

 "When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That's the message he is sending."

 

~Thich Nhat Hanh 

When another makes you suffer

"When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That's the message he is sending."

 

~Thich Nhat Hanh

 

If man lives pure life, nothing can destroy him

 "On life's journey faith is nourishment, virtuous deeds are a shelter, wisdom is the light by day and right mindfulness is the protection by night. If a man lives a pure life, nothing can destroy him."

 

~The B

I am determined to practice deep listening. I am determined to practice loving speech

 "I am determined to practice deep listening. I am determined to practice loving speech."

 

~Thich Nhat Hanh 

Peace is here now in everything

 "Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or not we are in touch with it. We need only to be awake, alive in the present moment."

 

~Thich Nhat Hanh 

Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free."

 

~Thich Nhat Hanh 

Tyler Moore

The mind can go in a thousand directions, but on this path I walk in peace...

 "The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms."

 

~Thich Nhat Hanh 

Tyler Moore

Keeping your body healthy is gratitude to cosmos

"Keeping your body healthy is an expression of gratitude to the whole cosmos - the trees, the clouds, everything."   ~Thich Nhat Hanh

--

Tyler Moore

3959 Electric Road, Suite 400 | Roanoke, Virginia  24018

Telephone  540 777 1010 ext 223 | Richmond  804 592 1010

Facsimile  540 777 1004 | Toll free 866 403 7285

THIS MESSAGE AND ITS ATTACHMENTS ARE CONFIDENTIAL AND MAY BE PROTECTED BY ATTORNEY/CLIENT PRIVILEGE. IF YOU HAVE RECEIVED THIS EMAIL IN ERROR PLEASE NOTIFY THE SENDER IMMEDIATELY AND DELETE AND DESTROY THE MESSAGE AND ITS ATTACHMENTS. If you were an intended recipient as a client, co-counsel or retained consultant, you should maintain the e-mail's contents in strict confidence. Tyler M. Moore, PLC. Thanks. 

Mindfulness!

 "Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an absolutely equal basis; because both are ourselves. The tangerine I am eating is me. The mustard greens I am planting are me. I plant with all my heart and mind. I clean this teapot with the kind of attention I would have were I giving the baby Buddha or Jesus a bath. Nothing should be treated more carefully than anything else. In mindfulness, compassion, irritation, mustard green plant, and teapot are all sacred."

 

~Thich Nhat Hanh 

"I promise myself that I will enjoy every minute of the day that is given me to live." ~T

"I promise myself that I will enjoy every minute of the day that is given me to live."   ~Thich Nhat Hanh

--

Tyler Moore

3959 Electric Road, Suite 400 | Roanoke, Virginia  24018

Telephone  540 777 1010 ext 223 | Richmond  804 592 1010

Facsimile  540 777 1004 | Toll free 866 403 7285

THIS MESSAGE AND ITS ATTACHMENTS ARE CONFIDENTIAL AND MAY BE PROTECTED BY ATTORNEY/CLIENT PRIVILEGE. IF YOU HAVE RECEIVED THIS EMAIL IN ERROR PLEASE NOTIFY THE SENDER IMMEDIATELY AND DELETE AND DESTROY THE MESSAGE AND ITS ATTACHMENTS. If you were an intended recipient as a client, co-counsel or retained consultant, you should maintain the e-mail's contents in strict confidence. Tyler M. Moore, PLC. Thanks.

        

Vegetarianism and climate change

"By eating meat we share the responsibility of climate change, the destruction of our forests, and the poisoning of our air and water. The simple act of becoming a vegetarian will make a difference in the health of our planet."

 

~Thich Nhat Hanh 

Tyler Moore

Smile to your sorrow.

"Suffering is not enough. Life is both dreadful and wonderful...How can I smile when I am filled with so much sorrow? It is natural--you need to smile to your sorrow because you are more than your sorrow."

 

~Thich Nhat Hanh 

Tyler Moore

"Life without God is like an unsharpened pencil - it has no point."

"Life without God is like an unsharpened pencil - it has no point."

Tich Naht Hahn

My actions are my only belongings

"My actions are my only true belongings."

 

~Thich Nhat Hanh

"Smile, breathe and go slowly."

 "Smile, breathe and go slowly."

 

~Thich Nhat Hanh 

Let go

"People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar."

 

~Thich Nhat Hanh 

Accept yourself

"To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself."

 

~Thich Nhat Hanh 

"When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help

"When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That's the message he is sending."   ~Thich Nhat Hanh

--

Tyler Moore

3959 Electric Road, Suite 400 | Roanoke, Virginia  24018

Telephone  540 777 1010 ext 223 | Richmond  804 592 1010

Facsimile  540 777 1004 | Toll free 866 403 7285

THIS MESSAGE AND ITS ATTACHMENTS ARE CONFIDENTIAL AND MAY BE PROTECTED BY ATTORNEY/CLIENT PRIVILEGE. IF YOU HAVE RECEIVED THIS EMAIL IN ERROR PLEASE NOTIFY THE SENDER IMMEDIATELY AND DELETE AND DESTROY THE MESSAGE AND ITS ATTACHMENTS. If you were an intended recipient as a client, co-counsel or retained consultant, you should maintain the e-mail's contents in strict confidence. Tyler M. Moore, PLC. Thanks. 

Fw: - Look Well to This Day by Anonymous, 50 B.C. **

 

 

 

 

Look Well to This Day
Anonymous, 50 B.C.

Look well to this day,
For it and it alone is life.
In its brief course
Lie all the essence of your existence:

The Glory of Growth
The Satisfaction of Achievement
The Splendor of Beauty

For yesterday is but a dream,
And tomorrow is but a vision.
But today well lived makes every yesterday a dream of happiness,
And every tomorrow a vision of hope.

 

Jesus meditation

"Very early in the morning, while it was still dark, Jesus got up, left the house and went off to a solitary place, where He prayed." (Mark 1:35, NIV) TODAY'S WORD from Joel and Victoria Are you facing challenges today or feeling overwhelmed by your circumstances? Perhaps what you see on the outside doesn't match what God has placed on the inside of you. The key is: don't sit around in self-pity, depressed or discouraged. Go out and find someplace you can dream and connect with Almighty God. Go to the park and watch the sunset. Look up at the stars and think about His goodness. Take a break from the environment that seems to be holding you back. Find a place that inspires you, a place where you can meditate on His Word and let your faith be elevated. Stay in a good, Bible-based church where people are going to build you up and not tear you down; a place where people are going to challenge you to rise higher and become all that God has created you to be. I know people who get home from work every night and watch the same depressing TV shows week after week. Don't let that be you! If you're going to enlarge your vision, you've got to get out of a limited environment. Put yourself in an atmosphere of victory and success and move forward in the good things God has prepared for you! A PRAYER FOR TODAY Father, today I choose to separate myself from my circumstances and from my environment so I can set my heart and mind on You. Show me Your ways. Reveal Your love to me. Give me Your vision of victory for my future in Jesus' name. Amen.

Watch your mind, God's mind

Just Imagine!

TODAY'S SCRIPTURE

"...and now nothing they have imagined they can do will be impossible for them."

(Genesis 11:6, AMP)

TODAY'S WORD from Joel and Victoria

How often do you stop and think about what you are thinking about? So often, we live with our minds on autopilot, taking in whatever thoughts come our way. But, if we are going to rise up higher the way God intends, we have to determine to make sure our thoughts line up with God's thoughts. Seven times in scripture God asks, "What do you see?" God is interested in our vision. Before your dream comes to pass, you have to see yourself accomplishing that dream. You've got to get a picture of it. Before you lose the weight, before you break the addiction, you have to see it happening in your imagination. Today, instead of thinking about your problems, think about God's promises. Get a vision for what He has in store for your future. Imagine yourself living in victory. Imagine yourself healed. Imagine yourself walking in abundance. Imagine yourself blessing other people. Just imagine what God has in store for you because nothing is impossible with Him!

A PRAYER FOR TODAY

Father, today I set my heart and mind on You. Give me Your vision for my future. Help me to see myself the way You see me so that I can imagine and live in the blessing You have in store for me in Jesus' name. Amen.

— Joel & Victoria Osteen

A Well guarded mind brings happiness

"The wise man takes great care to guard his thoughts. They are very subtle, very difficult to perceive and slip out of control at the tiniest opportunity. A well guarded mind brings happiness."

B

Joy follows those whose minds are shaped by selfless thoughts like a shadow that ever leaves

 "We are formed and molded by our thoughts. Those whose minds are shaped by selfless thoughts give joy when they speak or act. Joy follows them like a shadow that never leaves them."

B

I can do all things through God who strengthens me

Go Further, Dream Bigger

TODAY’S SCRIPTURE

“I can do all things through Christ who strengthens me.” (Philippians 4:13, NKJV)

TODAY’S WORD from Joel and Victoria

Today, I want to remind you of what God says about you. No matter what’s happening in your life today, remember: you are not limited by your resources, your family or your background. Almighty God has equipped and empowered you. He has given you creativity, ideas, inventions, skills and talents. Don’t you dare settle for a mediocre life! Today, I call forth the seeds of greatness inside of you.

Today, I declare that your best days are ahead. That you are going to go further than anyone in your family ever did; that you are going to dream bigger and live higher. I declare that you are a leader, an influencer, a minister of reconciliation. You are the fragrance of God to the nations.

Before anyone put a curse on you, God Almighty put a blessing on you. Walk and live in that blessing by following His commands and staying fully committed to Him in everything you do!

A PRAYER FOR TODAY

Father, thank You for blessing me and calling me according to Your purposes. I receive Your Word which is a lamp to my feet and a light to my path. I will hide Your truth in my heart that I might not sin against You n Jesus’ name. Amen.

— Joel & Victoria Osteen


Tyler M. Moore, plc

Timely: Today's Word with Joel & Victoria.

 

If you are unable to see this e-mail, please click here.

Speak Vision TODAY'S SCRIPTURE "The tongue has the power of life and death, and those who love it will eat its fruit." (Proverbs 18:21, NIV) TODAY'S WORD from Joel and Victoria Every word you speak matters. Something you say may seem insignificant to you, but to someone else those words can be life changing. When you use your words to lift someone's spirit and speak words of vision and life over them, you are depositing seeds that will last throughout eternity. It's especially important to speak vision into our children. As a parent, grandparent, aunt, uncle, teacher or friend, the children in your life need to hear on a regular basis that they can do something great with their lives. As parents, our words carry incredible weight. That's why you should never put a child down. Don't ever say, "You're slow, clumsy or dumb. Why can't you make good grades like your sister? Why can't you hit the baseball like your cousin?" Those words are seeds. They can take root and affect that child many years later. Too many people have been crippled by low expectations. But today, all of that can change. Today, you can start to speak vision over yourself and over the people in your life. Today, you can call out the seeds of greatness in others and stir up the gift of God inside. Today, speak life, speak hope and speak vision! A PRAYER FOR TODAY Father, today I choose to speak life. I choose to speak hope. I choose to speak vision. Let me see the people in my life the way You see them. Let me see the potential You have placed in them so that I can call forth their seeds of greatness in Jesus' name. Amen. — Joel & Victoria Osteen WITH A GIFT OF ANY AMOUNT THE POWER OF YOUR WORDS Brand-new CD/DVD resource WITH A GIFT $40 OR MORE I DECLARE 31 Promises to Speak Over Your Life Plus: The Power of Your Words WITH A GIFT $125 OR MORE I DECLARE COLLECTION Receive the I Declare Coffee Mugs, Declarations Poster, The Power of Your Words and I Declare

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Live with an Eternal Perspective

TODAY'S SCRIPTURE

"...It is more blessed to give than to receive."

(Acts 20:35, NIV)

TODAY'S WORD from Joel and Victoria

So much of our culture is inward focused. People are conditioned to think, "What's in it for me?" But the most rewarding way to live is not with the attitude, "How can I get blessed today?" No, if we are always self-focused wondering how we can benefit, that's living with a shallow, temporary mentality. Instead of looking out only for your good, turn it around and say, "How can I be a blessing to others? Who can I inspire to rise higher? What seeds of greatness can I call forth out of someone?" Friend, that's living at a higher level. Today, I encourage you to be on the lookout for ways to be a blessing to other people. It's amazing how one word of encouragement can change the direction of a person's life forever. When you reach out and speak faith over others, when you speak vision and cause others to rise higher, something supernatural happens to your own life. It won't be long before you see yourself excelling and rising up higher when you live with an eternal perspective!

A PRAYER FOR TODAY

Father, help me to live with an eternal perspective. Help me to stay focused on meeting the needs of others. Let me be Your hands and feet, let me be Your mouthpiece and bring You glory in everything I do in Jesus' name. Amen.

— Joel & Victoria Osteen