August 30, 2007

Tips & pointers for building a spiritual life from scratch

Daily Necessities



Pray

Meditate

Be aware

Stay awake

Bow

Practise yoga

Feel and sing

Breathe and smile

Relax

Enjoy

Laugh

Play

Create

Envision

Let Go

Forgive

Accept

Walk

Exercise

Move

Work

Serve

Contribute

Listen

Learn

Enquire

Consider

Reflect

Cultivate oneself

Enhance competencies

Cultivate contentment

Cultivate flexibility

Cultivate friendship and collaboration

Lighten up

Celebrate and appreciate

Dream

Give thanks

Evolve

Love

Share

Give

Receive

Walk softly

Live gently

Expand

Radiate

Dissolve

Simplify

Surrender

Trust



Be born anewfrom Awakening The Lord Within by Lama Surya Das

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