"Smile, breathe and go slowly."

 "Smile, breathe and go slowly."

 

~Thich Nhat Hanh 

Let go

"People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar."

 

~Thich Nhat Hanh 

Accept yourself

"To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself."

 

~Thich Nhat Hanh