The mind can go in a thousand directions, but on this path I walk in peace...

 "The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms."

 

~Thich Nhat Hanh 

Tyler Moore

Keeping your body healthy is gratitude to cosmos

"Keeping your body healthy is an expression of gratitude to the whole cosmos - the trees, the clouds, everything."   ~Thich Nhat Hanh

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Tyler Moore

3959 Electric Road, Suite 400 | Roanoke, Virginia  24018

Telephone  540 777 1010 ext 223 | Richmond  804 592 1010

Facsimile  540 777 1004 | Toll free 866 403 7285

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Mindfulness!

 "Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an absolutely equal basis; because both are ourselves. The tangerine I am eating is me. The mustard greens I am planting are me. I plant with all my heart and mind. I clean this teapot with the kind of attention I would have were I giving the baby Buddha or Jesus a bath. Nothing should be treated more carefully than anything else. In mindfulness, compassion, irritation, mustard green plant, and teapot are all sacred."

 

~Thich Nhat Hanh